Tuna & Avocado Rice Cakes

I’m not really one to make up my own recipes, but lately I’ve been having a lot of fun in the kitchen. My inner chef has definitely been showing face and I’m so excited to share it all with you!

If you’re anything like me, and you’ve got a love-hate relationship with rice cakes, you probably add a few different toppings to tickle your tastebuds. I’ve recently fallen in love with them again, and I’m trying to find some really good ways to make them yummy.
Now, I think I know what you’re thinking… “avocado and tuna, it does not sound that appetizing”. And honestly I thought the same thing, but I really believe the saying you will never know if you don’t try.

So without any further delay, I bring you avocado and tuna rice cakes. (This can also be used as a delicious dip).

Rice cakes are a really great snack, but sometimes having them plain can be quite boring. But the internet is filled with really great topping ideas, and I’m here to bring you one of them!
5 from 1 vote
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Snack
Servings 1 Rice Cake


  • Blender or Food Processor


  • 119 g Tuna (approximately 1 drained can)
  • 1 Medium avocado
  • 1 Small red onion
  • 1 tbsp Lime juice Freshly squeezed
  • 1 tbsp Cream cheese
  • Mixed herbs
  • Salt and pepper to taste
  • 2 of your favorite rice cakes


  •  Peel avocado and remove the pit. Chop and mash with a fork
  •  Add mashed avocado, tuna and cream cheese inblender and blend until a paste is formed
  •  Add lime juice and blend
  • Add salt and pepper to desired taste and blend one last time
  • Spoon the mixture onto your rice cake and add your herbs and mixed seeds


Calories: 80  
Carbohydrates: 6g  
Fat: 3.6g  
Protein: 6.7g  
Fiber: 8.7g  
Sugar: 1g  
Cholesterol: 7mg  
May 7th, 2021|Recipes|2 Comments
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